Thursday, January 31, 2013

Eat More Salad!

I have to mangle Forrest Gump's quote a bit: "Salads are like a box of chocolates, you never know what you're going to get."

Very true when you are dining out: Salads can be very good, very bad, or any point between the two.

They can also be very ugly, but as long as the ingredients are fresh, I'd chow down! But, if they are ugly as in: Rusty lettuce, dried out vegetables, looks like someone took them out to the parking lot and ran over them before service, well....Run, Forrest! RUN! 

Keep a good supply of veggies and fruits at home--that's your best bet. It takes minutes to throw a salad together and it's definitely worth it in the long run.

The stars of this yummy salad are: Leaf lettuce, baby greens, kale, broccoli, cauliflower, cucumbers, turnips, zucchini, carrots, red bell pepper, red onion, grape tomatoes, black olives, avocados & fresh mushrooms.

Go make yourself a salad right now!

Another shot of this kick-ass salad.

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